Your basket is currently empty!
Blog
Touched by an Angel
In a world often dominated by noise, speed and distraction, true moments of stillness and inner peace can feel like rare treasures. In Blessed by a Buddha: Touched by an Angel, author Keith Beesley (also known by his Buddhist name, Tingzin) invites readers into the heart of such a journey—a path marked by awakening, silence…
Why the Mind Loves Stories
The mind is a storyteller. That’s not just a poetic metaphor—it’s a survival strategy. Every thought you have is part of a narrative. “I am this kind of person”. “They treated me unfairly”. “If I do this, then I will be happy”. But have you ever wondered why the mind can’t stop telling stories—even in…
Breathing with Eyes Open
When we think of meditation, we often imagine sitting with closed eyes in complete silence. But here’s the truth: you can meditate anywhere, even with your eyes open. Conscious breathing doesn’t require a quiet room or a cushion — it requires awareness.
Why Conscious Breathing Changes Everything
Breathing is the one thing we do all day without thinking. But what happens when we start paying attention to it? Everything changes.
Meditating with the Blood Moon
On the night of September 7, the Moon will slip into Earth’s shadow and glow deep crimson—a total lunar eclipse, often called a Blood Moon. This rare event carries a powerful spiritual message: release. When the Earth darkens the Moon, it mirrors the inner shadows we often avoid. This is a cosmic invitation to pause,…
Spontaneous Awakening
Not every step on the inner journey follows the discipline of meditation. For many, moments of awakening arrive unexpectedly — in the quiet of a morning walk, in the intensity of grief or love, or even in the midst of ordinary daily tasks. Suddenly, without effort or method, a door opens within and the soul…
Union of Light and Sound: Stages of Inner Resonance
As the inner journey deepens, the experiences of Light and Sound begin to intertwine. They are no longer separate phenomena but two aspects of the same inner current. The Light illuminates, the Sound moves and together they guide the soul toward a state of profound unity.
The Inner Journey of Sound
When seekers turn inward, they often discover that light is only one half of the story. Just as vision opens to inner radiance, hearing too begins to awaken — revealing a current of sound that has been present all along, yet unnoticed. This inner sound, sometimes described as the “audible life stream”, is not produced…
Your Mind is Not Your Enemy – It’s Your Teacher
In spiritual circles, the mind often gets a bad reputation. It’s portrayed as the obstacle to awakening, the villain that traps us in illusion. “Silence the mind”, they say, “and you will find peace”. But what if the mind isn’t your enemy? What if it’s your greatest teacher?
Is the Mind Evolving? From Control to Consciousness
Something strange is happening on a global scale. Meditation apps are booming, ancient wisdom is trending on social media and conversations about awakening are no longer limited to monasteries—they’re in boardrooms, podcasts and living rooms.