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Category: Mind
Consciousness Without a Story – Living in the Mystery
The mind survives by telling stories. Stories about who you are, who others are, what life is and how things should be.
Stilte voorbij de Mind
Op een bepaald punt in meditatie merk je dat het niet het Licht of het Geluid is dat moeite kost om te vinden, maar de stilte om ze te kunnen waarnemen. De grootste hindernis is niet buiten ons, maar in onszelf — de voortdurende stroom van gedachten, herinneringen, verwachtingen en emoties die als golven over…
The Body’s Wisdom – Intelligence That Doesn’t Belong to the Mind
We’re taught to trust the mind. To think things through. To analyze, predict and decide. But beneath the constant hum of mental activity, there is another kind of knowing—one that doesn’t use words or logic. It lives in the body.
Between Thoughts – The Space the Mind Can’t Touch
We often think meditation is about stopping thoughts. But the truth is, thoughts will always arise. The mind is a storyteller, a pattern-seeker, a survival machine—it cannot simply be switched off.
The Silent Witness
Close your eyes for a moment and notice your thoughts. One comes in, another follows, then another. They rise and fall like waves on an endless ocean. But here’s the deeper question: who is noticing them?
The Death of Certainty – When the Mind Can’t Keep Up
The human mind loves certainty. It wants clear answers, predictable outcomes and stable ground to stand on. For thousands of years, that worked—religion offered fixed truths, science offered rational systems and society offered traditions to lean on. But look around today. Certainty is dissolving.
Why the Mind Loves Stories
The mind is a storyteller. That’s not just a poetic metaphor—it’s a survival strategy. Every thought you have is part of a narrative. “I am this kind of person”. “They treated me unfairly”. “If I do this, then I will be happy”. But have you ever wondered why the mind can’t stop telling stories—even in…
Your Mind is Not Your Enemy – It’s Your Teacher
In spiritual circles, the mind often gets a bad reputation. It’s portrayed as the obstacle to awakening, the villain that traps us in illusion. “Silence the mind”, they say, “and you will find peace”. But what if the mind isn’t your enemy? What if it’s your greatest teacher?
Is the Mind Evolving? From Control to Consciousness
Something strange is happening on a global scale. Meditation apps are booming, ancient wisdom is trending on social media and conversations about awakening are no longer limited to monasteries—they’re in boardrooms, podcasts and living rooms.
Why The Mind Struggles With Silence
Have you ever noticed how the mind resists silence? Sit down to meditate and suddenly, the most random thoughts appear: your to-do list, a childhood memory, even a song you haven’t heard in years. Why does the mind work so hard to keep the noise alive?