Category: Meditation
Discovering Inner Harmony: Q&A on Light and Sound meditation
Meditation, especially focusing on the inner Light and Sound, offers a unique pathway to understanding the essence of our existence and enhancing our daily lives. In this Q&A, we explore how this profound practice intertwines with our daily activities, bringing clarity and harmony.
Exploring the Depths of Meditation: Q&A on Intensity, Competence and Purity
Meditation is a multifaceted practice with the power to transform our consciousness and awaken our innermost potential. In this Q&A, we dive into the concepts of intensity, competence and purity in meditation, uncovering how they influence our practice and contribute to spiritual awakening.
Galactic Visions: The Transformative Power of Galaxy Colors in Children’s Meditation
In the world of meditation, colors play a crucial role in shaping the experience and benefits one derives. Among these, the visualization of ‘Galaxy’ colors – a mesmerizing blend of deep blues, purples and pinks, interspersed with the glitter of stars – has garnered attention, especially in children’s meditation practices. This article delves into the…
The Journey Within: Meditating on the Inner Light and Sound
Meditation has long been a gateway to deeper understanding and spiritual enlightenment. At New Lightwave, we explore the profound journey of meditating on the inner Light and Sound, a path that encompasses four crucial steps. This journey not only leads to personal transcendence but also empowers individuals to guide others on their spiritual paths.
Understanding Namaste: A Symbol of Unity and Respect
Namaste, a beautiful and profound greeting that transcends cultural boundaries, holds deep significance in various cultures around the world. Derived from the ancient Sanskrit language, Namaste carries a message of unity, humility and respect. This article delves into the origins and widespread use of Namaste, exploring its spiritual and cultural significance and how it has…
Join the Global Movement: Meditate 4 Unity
We are excited to introduce Meditate 4 Unity, a global initiative that celebrates the power of meditation in fostering love, understanding and harmony among people from all walks of life. As we strive to connect hearts worldwide, we invite you to be part of this transformative movement.
Perception and Perspective: Unveiling the Spiritual Lens of Clarity
Perception and perspective are powerful tools that shape our understanding of the world and our place within it. In our fast-paced lives, we often find ourselves entangled in the web of our thoughts, emotions and external influences, leading to a fragmented view of reality. However, through meditation and spiritual practices, we can access a higher…
Zen Humor: The Profound Wisdom Hidden in Laughter
Zen Buddhism is renowned for its profound teachings, but it also has a playful side that embraces humor and wit. In the world of Zen, seemingly simple anecdotes and humorous stories carry deep wisdom, revealing profound insights into the nature of reality and spiritual enlightenment. Let’s explore three delightful Zen anecdotes that not only bring…
A Guided Meditation for Surrender and Acceptance
We are delighted to share with you a beautiful guided meditation, gifted to us by Jens, a spiritually enlightened individual. This meditation serves as a powerful doorway to presence and simple being, inviting us to embrace acceptance and surrender to our current experiences. It is designed to be simple, enjoyable and practical for a wide…
Enhancing Your Meditation Journey: The Power of Breath Meditation
Meditation is a profound practice that offers numerous benefits for our physical, mental and spiritual well-being. However, many individuals struggle with distractions and maintaining focus during meditation sessions. In this article, we will explore practical strategies to improve meditation, particularly through the transformative practice of breath meditation. Discover the power of the breath and learn…