MEDITATION

Explore the power of meditation and deepen your meditation practice on our web page “Meditation”. Here, we share enlightening articles, guided meditations and insights that help you understand the depth and potential of meditation. From finding inner peace and clarity to developing a deeper awareness and promoting self-discovery, expect valuable tools and techniques to enhance your meditation skills. Step-by-step guidance and inspiring practices await you to support you on your journey towards heightened consciousness and spiritual growth. Discover the silence and power of meditation as you connect with your inner self.

Namaste, a beautiful and profound greeting that transcends cultural boundaries, holds deep significance in various cultures around the world. Derived from the ancient Sanskrit language, Namaste carries a message of unity, humility and respect. This article delves into the origins and widespread use of Namaste, exploring its spiritual and cultural significance and how it has become a global symbol of connection and mindfulness.

Perception and perspective are powerful tools that shape our understanding of the world and our place within it. In our fast-paced lives, we often find ourselves entangled in the web of our thoughts, emotions and external influences, leading to a fragmented view of reality. However, through meditation and spiritual practices, we can access a higher plane of consciousness that unveils a clearer, more profound perspective on life.

Zen Buddhism is renowned for its profound teachings, but it also has a playful side that embraces humor and wit. In the world of Zen, seemingly simple anecdotes and humorous stories carry deep wisdom, revealing profound insights into the nature of reality and spiritual enlightenment. Let’s explore three delightful Zen anecdotes that not only bring smiles to our faces but also offer valuable life lessons.

We are delighted to share with you a beautiful guided meditation, gifted to us by Jens, a spiritually enlightened individual. This meditation serves as a powerful doorway to presence and simple being, inviting us to embrace acceptance and surrender to our current experiences. It is designed to be simple, enjoyable and practical for a wide range of individuals seeking inner peace and tranquility.

Meditation is a profound practice that offers numerous benefits for our physical, mental and spiritual well-being. However, many individuals struggle with distractions and maintaining focus during meditation sessions. In this article, we will explore practical strategies to improve meditation, particularly through the transformative practice of breath meditation. Discover the power of the breath and learn techniques to deal with distractions, leading to a more fulfilling and enriching meditation experience.

The State of Existence has been a topic of contemplation for countless philosophers, spiritual leaders, and thinkers throughout history. From the wisdom of Krishna and Buddha to the profound musings of Descartes and Plato, these influential figures have offered unique perspectives on the nature of existence. In this article, we dive into their insights, seeking to unravel the mysteries of the State of Existence and its profound implications for our lives.

Meditation and Karma share a profound interconnection, as the practice of meditation can greatly influence our understanding, purification, and transcendence of Karma. Through meditation, individuals cultivate awareness, purify negative patterns, cultivate positive qualities, develop non-attachment, and even aim to transcend the cycle of Karma altogether. Let’s explore how meditation facilitates a deeper understanding of Karma and supports our spiritual journey towards clarity and freedom.

Alice Bailey, a prominent writer and spiritual teacher in the early 20th century, made significant contributions to the understanding of karma through her writings and teachings. Influenced by Theosophy, Bailey expanded upon the concept of karma, shedding light on its interplay of energies and its profound impact on spiritual evolution. Let us delve into key insights from her teachings on karma, offering a fresh perspective on this fundamental cosmic law.

Helena Blavatsky, a prominent figure in the 19th-century Theosophical movement, delved deep into the intricate realm of karma. Influenced by Eastern philosophies, particularly Hinduism and Buddhism, Blavatsky’s teachings shed light on the profound significance of karma in the spiritual and metaphysical realms. Let us explore key insights from her writings, revealing the essence of karma as she understood it.